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Reply To: Is Personal Training effective for weight loss and toning?

Yes it is really worth it. Go for it I would say. But choose a good one, who knows science behind all this, not just the one who has big arms to show.

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Reply To: Is Personal Training effective for weight loss and toning?

Most of the gym have personal trainer and dietitians.. personal training really helps..they will understand your body and advice you exercises on that basis..give a try

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Reply To: Is Personal Training effective for weight loss and toning?

Yes, it is worth it. Personal trainers charge a huge amount for their services from my experience. The question is whether you really need a personal trainer – It all depends on your lifestyle and...

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Reply To: Is Personal Training effective for weight loss and toning?

I think initially you will need. Then you can maintain it yourself.

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Reply To: Is Personal Training effective for weight loss and toning?

Even though a personal trainer will charge you a hefty amount, it is worth it. If you’re willing to spend that much amount, definitely go for it. Else, you can join a good gym where they provide...

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Reply To: Is Personal Training effective for weight loss and toning?

yes yes totally worth it.. it is only you and you who the trainer will pay attention on.. so he/she will know all about your body and the desired weight loss.. my uncle has a personal trainer right...

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Reply To: Is Personal Training effective for weight loss and toning?

Why don’t you join a gym instead? Personal training will also need the same maount of time and dedication. If you need motivation, ask a friend to join along you, so that he/she can drag you to the...

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Is Personal Training effective for weight loss and toning?

HI Everyone I am one of the laziest BUM out there but now seriously want a toned body I have heard a lot about personal training. Is it really beneficial ? Also they charge a hefty fee for their...

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